LATEST NEWS
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Opening December 1, 2025
Weekly training
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Trainer led Strength Training - January -April
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Virtual Bike Zwift Meetup
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Team Challenges
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Outdoor Organized team training and social events
Additional Team Training Activities
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December Fitness Challenge
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January Cycling Challenge
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March Run Challenge
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April Brick Challenge
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Specialty Sessions - January - April
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Team Events - Skating, Skiing, Potluck, Running Scavenger Hunt
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May - June - Outdoor Training
HELLO & WELCOME
Sulong Triathlon Club is a vibrant and growing community of triathletes of all experience levels - from seasoned competitors to curious newcomers and youth just starting out. Our members range in age from 8 to 80+, and we proudly celebrate diversity in all its forms. Whether you're training for your first race or your next podium finish, you'll find a welcoming and supportive environment here.
What truly sets Sulong apart is our tremendous sense of community. We’re more than just a training group, we’re a team that lifts each other up, celebrates every milestone, and shares in the joy of the journey. Our members form lasting connections through shared workouts, group events, and a culture of encouragement and inclusivity. We’re excited about what lies ahead and look forward to helping one another grow, achieve, thrive in the sport of triathlon, and live a healthy life.
ABOUT US
Sulong is a non-profit organization composed of a group of enthusiastic individuals from different walks of life, determined to persevere to reach the highest potential our minds and bodies can achieve. Our organization was established in December 2012 and has been incorporated since April 2013.
The group participates in triathlons (swim, bike, run), duathlons (run, bike, run), marathons, and other multi-sport events. We join in races all over North America and follow a year-long training program involving technique, strength and nutrition.
Whether you wish to put together a relay team, complete your first triathlon or go for an Age Group win, Sulong is here for you. We offer all of our members a safe and enjoyable club environment in which to train, whenever, wherever and however you can.
And of equal importance, we like to have fun! After all the training, food is key to refuel, and our potlucks and wind-up never fail us, great food and laughter.
MISSION
VISION
Sulong Triathlon Group's mission is:
To develop and maintain a healthy lifestyle and well-being as ambassadors and advocates of the three disciplines of Triathlon, thus, becoming a major influence in improving the lives of the people we love, the community we serve and the country we protect and cherish, ultimately creating stronger and healthier present and future generations.
To achieve excellence and expertise in the 3 disciplines of triathlon.
GET IN TOUCH
See Workout Locations
Sulong Triathlon Group
Winnipeg, Manitoba